MDH Sports: The ultimate resource for extreme sports news & reviews.
Keep Fit on a Walking or Cycling Holiday
According to a recent report, Britain is the third fattest nation on earth, after the US and Mexico. More troubling still is the fact that Britain is actually growing fatter faster than the two world leaders. A full quarter of her residents are overweight and nearly a third of Brits are obese.
Fortunately, a growing number of residents have decided to do something about it, on their holidays no less. We are speaking of course about Walking and cycling in Spain. Over the past two years, these calorie-burning holidays have grown in popularity by nearly thirty percent.
Why are they so popular? For starters, they are relatively inexpensive, which is a definite plus in the wake of the recession. They also offer tourists a vacation unlike any other that they have ever experienced. And that is what these tours are, an experience. Guests are taken off the beaten path to see another side of a place they only thought they knew. (more...)
Sports in the UK
England is home to four professional sports leagues, all of which operate at different times of the year. Association football is easily the most popular league with the longest season — it is played from August to May. The Rugby Union schedules games in the winter, while the Rugby League plays in the summer. Cricket is the second most popular league with a season that runs from April to September.
Established in 1863, Association Football is the world's oldest football league. The game itself can be traced all the way back to the early 14th century, making it the UK's first official sport. Football is so popular in England that there are four professional divisions that are followed with avidity by millions of UK fans who have custom printed sports clothes.
Cricket is the second most popular sport in the UK. It was invented in England where it holds a special place, since it is not a global sport. At last count, there were eighteen professional county clubs, all but one of them in England. Each year, teams compete in regular leagues play as well as special tournaments that were created to increase exposure and television revenues for the sport. (more...)
Play to Win
From the moment we are born many of us are conditioned and brought up to be competitive. From the first Football Ornament given to us as a toddler or the tennis rackets when we are a little older, we are encouraged to play sport – and to win at all costs.
The good side of this is of course that we are encouraged to partake in healthy sports, which can only improve our physical and mental agility. A healthy body, as they say, leads to a healthy mind and sport is invaluable in both areas.
Being competitive can of course be a good thing. Darwin did not come up with his survival of the fittest theory for nothing. He or she who is the fittest, most capable and most motivated will surely stand a much better chance of winning in life. (more...)
Sports injury: ankle pain
One of the most common sports injuries is the ankle sprain. Sprains can be divided into three types, based on how bad the injury is. The tendons and ligaments have been overly stretched but are not damaged. There is some pain and possibly some swelling and redness, but no difficulty with moving the ankle and walking should be easy after a few days.
The second type is a more severe injury, which may involve a tear of the ligaments with more severe pain and swelling as well as bruising. Walking on that foot is very painful. It will take some weeks for the injury to heal.Thirdly a complete tear through the ligaments with severe pain, swelling, loss of joint motion and complete inability to walk. If you suffer from ankle sprain or want to prevent it from happening, making stretching a part of your fitness regime will be very beneficial.
Ankle sprains are quite common and associated with sports that require a lot of running, jumping and change of direction for instance tennis, basketball and squash. The ankle twists unnaturally and turning of the ankle joint results in a rupture or over-stretching of the ligaments that hold the ankle in place. Another form of sore ankles which is more long term is called chronic ankle pain or posterior tibial tendonitis and it's felt more on the inside. Pain will be more severe upon weight bearing especially while walking or running or playing sports. This condition occurs when the muscles are strained and stressed as a result of over-use. Excessive pronation at the subtalar joint may lead to Posterior Tibial Tendon dysfunction and, treatment of this condition should take place as soon as possible to prevent the problem from worsening. Foot orthotics to support the foot and arch are recommended as they will help release tension on the tendons, allowing the body to heal faster in this area. (more...)
Local Phone Service Providers Who Compete Like Sporting Rivals
The telephone is something that we all take for granted. When we want to talk to someone we simply pick up or land line or mobile device and call the number that we desire. We do not care about the logistics and technology that it requires to make that call, we just want to talk to the person we are dialling.
When telephones were first introduced, companies had to undergo the massive task of creating infrastructure to support it. Local phone service providers had to spend millions of pounds when you factor in the inflation rates to build the structures that we need to make phone calls work.
At first it was usually one local phone provider in each area but gradually as technology improved and production costs fell, more and more companies tried to establish themselves as local phone service providers and competed like true sporting rivals. (more...)
Sports Shape Our World
The one thing that can unite a society is sports. We all have our favourite sport and our favourite teams and there is something about being prideful of your favourite one that sets us apart from everyone else, yet makes us extremely close at the same time. The biggest sport in the world is Football, and not the American version of it.
There are other fast growing sports in our world today as well, perhaps the fastest growing of them all is Mixed Martial Arts. There are numerous promotions all across the globe but none are bigger than the Ultimate Fighting Championship.
Sports fans do not care about a cheap t1 line quote they care about their team winning or losing. Sports give us something to look forward to and it also allows us to marvel at something that we all wish we had the physical gifts for. (more...)
Sports in Rome
Like most European countries, football is easily the most popular sport in Italy. In fact, many fans claim that football is like a religion in Rome. When a top match is on, the streets are deserted and nearly every television is tuned in to the game.
The football team in Rome is called AS Roma. Founded in 1927, they are the city's only professional football club. They have competed in international competitions for nearly sixty years now. At last count, they had won the prestigious Serie A three times and the Coppa Italia title nine times. They are easily the most popular and successful professional football team in all of Italy.
When it comes to international competitions, Roma has won the top award just once in 1960. But they are a top seed nearly every year. They are also the most popular team in all of Italy with an average attendance of over sixty thousand fans. For the big games, the Stadio Olimpico often sells each one of its 72,000 seats. What about Rome apartments? In the last few years, a number of other traditionally European sports have begun to gain wider acceptance in Rome. The Rugby Union has grown quite popular and they now compete in international tournaments. Local teams like Rugby Roma and S.S. Lazio also attract sizable crowds. (more...)
A Brief History of Formula One Racing
The first Formula One series race was held in the United Kingdom in 1950. Inspired by earlier competitions like Grand Prix Motor Racing, the series originally included only European drivers. The actual “formula” in Formula One refers to a set of rules and regulations that all participants must meet. The name alone lets fans and drivers know that the competition is top rate and that the rules are quite strict.
The early years of Formula One racing was dominated by teams run by specific car manufacturers. The most successful teams were from Italy. Drivers from the Ferrari and Alfa Romeo teams won several early championship titles. German carmakers like Mercedes Benz also won a number of early titles.
But the importance of these events went far beyond the race track. Through intense competition, automakers developed a number of new engineering and safety features that they would later include in their passenger vehicles. For example, the Fuel injection system that helped Mercedes-Benz win two straight championships soon became a standard feature in their demotic models. What does it take to win a car competition? (more...)